In Symmetry, we develop our rhythms of Life, Love and Empowerment. Action is the first rhythm of Empowerment and is created by the combination of Creativity and Harmony.

We started in the first three months of the year expanding our harmonic expression of Peace, Joy and Harmony, which are the Rhythms of Life. These rhythms provide the foundation for the strength and vitality we express in our everyday experience of life, also known as life force energy. When we breathe these rhythms, we recognize the calmness from within, the joy in who we are and our ability to create harmony in our world.

In April, May and June, we increased the movement of the Rhythms of Love in our lives, through Creativity, Balance and Strength. These rhythms allow us to move our desires for fulfillment, into our own creative expression of the Love within, establish balance with Love and Trust, and express ourselves with compassion, honor and integrity.

With these first six rhythms in place, NOW, we are ready to take action. What kind of action? Appropriate action, responsible action, vital action. We take action by empowering ourselves to create a life that reflects the beauty, magnificence and love we feel within us, a life lived as an expression of our joy fulfilled.

That all sounds good. We’d probably all choose to live that way, right? But now comes your part. Do you truly know what your hearts desires are? Have you made a list of your goals and dreams lately? Do you know what makes your heart sing? Do you have a plan of action? If every moment of every day you take action, and this action creates the life you lead; are you now taking action to create the life you desire?

When I was 22 years old, one of my desires was to live in a large Victorian home. My husband and I moved to a small town with no houses for sale. I could visualize and feel myself living in a big house with bay windows, and a gabled roof. Since there were no houses for sale, I took action, and searched the countryside for abandoned farm houses. One Thursday, I followed my intuition to read the want ads in the local paper. There was an ad for a house to be moved. I felt excited and sure that this was the house I had been waiting for. As I approached the area, I saw the roof line. I knew it was mine, the house of my dreams. Moving this 2 1/2 story home, 9 miles to a new subdivision and renewing it to its magnificence became the small town story of the year, and my dream come true.

Each of us has our dreams and visions. When we reach into the very core of our being and discover the desires of our hearts, we have the tools within us to achieve them. The first and most important step is recognizing those heartfelt dreams.

After each answer to a question, ask “WHY”. For each why, ask: “Does this why bring me joy?” If your answer is no, continue until you discover the desires that bring smiles of Joy.

     • What do I truly desire in my life?
          (Possible areas: home, career, health, relationships, travel, activities, education)
     •What are my dreams?
     •What are my visions? Of these, what are most important to me right now?
     • What activities bring me joy and fulfillment each day?
     • What activities support my dreams and visions?
     • What activities support my physical, mental, emotional and spiritual well being?

If you find that your answers revolve around what you don’t want in your life, avoidance of fears, avoidance of lack, that is still a start to creating what you TRULY do desire in your life and why. Just answer the question - “What do I NOW choose to bring joy to my life?” As you step forward in your journey into fulfillment through Action, it will become apparent that every action is an act of creation that matters.

The proclamations that follow are tools to assist all of us in achieving the desires of our hearts in the journey of our choosing.

From the Divine Love within my Being.
I call forth every cell of my body
and every vibration of my Being.
I acknowledge my love for you and your love for me.
I acknowledge the work you have performed
to support me in my journey.
I ask you to align yourself in Divine Perfection
according to my heart’s desires,
to integrate with me as one in mind, body and spirit
as I move forward in my journey.
And so it is.

I call forth those entrapped in the consciousness
of separation to stand with me as one in mind,
one in consciousness, one in purpose,
and one as Creation Itself.
Speaking as one voice, I command that the walls of illusion
around any energy that interferes with my ability
to recognize the bondage I have subjected myself to
now be revealed to me.
I call forth this force to stand before me
as I stand before you, in Love.
I ask you to forgive and honor me as I forgive and honor you.
I now embrace all bonds between us
in Unconditional Love and transmute all interfering energies
into the divine expression of Creative Love.
I command that the Universe of Earth
return to the state of being when only creative
and cocreative energies of the divine expression of
Unconditional Love moved within it,
and that only soul expressions
that choose to create and cocreate in Unconditional Love
be permitted within the Universe of Earth.
And so it is.

I reaffirm all those proclamations that support my intention
to be well, whole and perfect in mind, body and soul.
I am prepared and accept
my abundance in all things that bring me joy
And so it is.

I give myself permission to assist Mother Earth
in those energy shifts that will create those changes
that bring her and her children Peace and Joy.
I no longer acknowledge a world of limitation
and choose to transmute anything that would deplete
my life-force energy, into productive, creative energy.
I command that all energies I give forth,
receive or transmute in this effort
be embraced in Unconditional Love and used to strengthen
and cocreate in the divine expression of Creative Love.
And so it is.

From the Divine Love that flows within my Being,
all boundaries and limitations I own on all levels of my Being,
I now embrace in Unconditional Love
and transmute into the divine expression of Creative Love.
I declare that I have no boundaries and limitations,
and I give myself permission to be all that I AM,
to stand in my Truth in Unconditional Love,
in nonjudgment of myself or others.
I honor all others for the journey they have chosen.
I choose to be the observer rather than a participant,
if that is what I choose in the moment.
And so it is.

From the Divine Love within my Being.
I reach through all dimensions to bring forth those tools
to assist me in manifesting my desires within a reality
in which I shall remain in my physical body in perfect health,
without stress, pain, degeneration, aging or disease.
A reality allowing unlimited possibilities
within my mind, body and soul.
A reality in which only love, peace, joy and harmony exist.
A reality allowing me to remain present,
centered and balanced within my physical body.
I command all cellular memories,
programming, thought forms or energies
interfering with my ability to embody this reality
be erased through all time and space and beyond
on all levels of consciousness.
I call forth my new reality in perfect sequential order
in peace, joy and harmony for all on all levels of consciousness.
And so it is.

The Rhythm of Action is different for each individual. It is the electrical spark within you that motivates you to accomplish your plans to fulfill your desires. This internal spark is driven by your creative ideas plus your desire to achieve. The movement of this Rhythm through you manifests creative fulfillment or achievement.

The suppression of this Rhythm comes from self-judgment or accepting the judgment of others. How many times do you have a great idea. You know it will work and you can feel the excitement rising within you. (This feeling of excitement is actually your personal Rhythm of Action coming alive within you to open your creative process plus attract to you all of the things you will need to accomplish the project.)

You begin the project and are immediately faced with the first challenge to accomplish the task. If you move forward to overcome this challenge, you know that you will succeed. However, usually thoughts of doubt also arise.

• You can think back upon all of your accomplishments, the times when you reached success.  These are the times you had enough faith in yourself to move forward despite the doubts.

• You can think back to all if your ideas which never came to fruition. These are the times when your fears and doubts took over. You decided that you were incapable of meeting the challenge.

The Rhythm of Action is completely dependent upon discerning when something is in alignment with you and trusting the wisdom within. Windows of opportunity are constantly opening around you. Life is amazing if you allow yourself to step out of fear and self-judgment to move into claiming your power and self worth. Taking the responsibility to step boldly into your Rhythm of Action is your first step in empowering yourself to achieve the life you desire.

In Monasteries all over the world, there are Monks who dedicate their lives supporting the Earth with Prayer. They get up early in the morning, cleanse their bodies, hearts and minds and spend the day in Prayer and Chanting. The world is a better place for it.

Whether or not we realize it, many of us in Symmetry are doing much the same thing with our Breath and exercises. We actively support a process that is having profound influences on the world as we know it. Our efforts are to be applauded, for we have created a New Day in a New World.

Now our mission, “if we choose to accept it”, is to go out into the world and Be Symmetry. No, I didn’t say “Preach” Symmetry, I said BE Symmetry. When you are in the Breath and you walk into a room full of people, some of them will just naturally start breathing with you. They may not recognize that’s what they are doing. It just happens. They may not realize that you had anything to do with it, but they will want to be around you. Their world just got a little better.

It is not appropriate to go around asking people to “Breathe with you”. That’s proselytizing, and it literally turns people “off”. Just BE. Your influence will be profound!

I joined a car club. My interests lean towards vintage American Muscle Cars. I was once asked why I wanted to be around “those people”. Most of them are overweight, some of them smoke, and they dress funny. But I can tell you that most of the people I have met are the Salt of the Earth. They love their children and are honest, hard working folks.

There are times when I will come into a club meeting and the energy is pretty low. People are caught up in their drama and there is disharmony in the air. I just start breathing. Not the exaggerated way, but calmly. I can testify to dramatic changes, usually almost immediately.

My fellow members have come to look forward to my participation. Of course, they think I’m just a nice guy with good people skills, but that’s not what’s really going on. They start breathing with me. They connect with their higher self, and we end up having a great time. I know it’s just “cars”, But it’s Life! We can stay in our monasteries and support others “out there” or we can go out and participate! Find a hobby. Maybe you like bowling or gardening.

In addition to the program above, I plan to:

     • Find and read Proclamations which include the words Action, movement and the power within me.
        I have found this opens up insights and revelations, giving direction to my life. (Thank you, Rich.)

     • Redo the Basic Parasite Cleanse with Action. (See the “July - In Harmony” publication)

According to scientists, the color Copper stimulates the energies to accomplish tasks. In Symmetry, the color copper (red-orange) is related to the Rhythm of Action. When you are in doubt or self judgment wearing or seeing the color copper helps you to connect to your passions in life, open your creative energies and raise your level of excitement to take responsibility to accomplish the tasks to achieve your desires.

Therefore, this month I plan to:

     • Use the liquid Harmonic Action to open my energies of creativity and motivation, each time I doubt
        my ability to carry forth an idea or task.

     • Wear copper often and change my computer background to peach and copper for the month.

     • Turn on some revitalizing music and dance in the Rhythm of Action often.

     • Add drops of Harmonic Action - in my bath, my food, my laundry and where ever appropriate.

     • And I will review other uses for Harmonic Action in this month’s IN HARMONY and in our booklet.

Take a moment to focus on the direction of your life and open up your creative energies to choose and
move into the actions to bring fulfillment to your dreams and desires.

Sit upright on a firm chair, so your back is a few inches from the back of the chair.
     Breathe - into the wave of the Breath and into the Peace.

Feel your heart breathing with you. Reach in to embrace the Love within your Heart.
Reach deeper into the core of Divine Love within you, your connection to the Heart and Mind of God.
Feel this Love, like a smile in your Heart, expand through your body from head to toe.

Focus on your dreams and desires. Feel the excitement within your being.
     This is your personal Rhythm of Action.

The movement of this Rhythm through your being, opens up your creative energies to complete the
tasks you have set out to accomplish.
          It creates the motivation and drive to fulfill your desires.
          It magnetically attracts the individuals, tools and ideas into your life,
                    giving you the opportunity to move in the directions of your choice.
          It activates the Rhythm of Action in others in your presence.
          As your enthusiasm is awakened, it awakens it in others.
          It encourages others to join your team to accomplish group and individual goals.
          It is the energy you perceive in relation to achievement and success.
                    It lies inside of you, waiting to be awakened and utilized.
Focus on something you have achieved. Let the feeling of success fill your body.
     Do each step of this Breath three or more times.

Feel your Heart Breathing with this sensation of achievement.

Feel your lungs and chest expand as they open with the pride of accomplishment on the inhale,
          - then send it out to the rest of the body on the exhale.

Feel your collar bones and shoulders rock back and open with this feeling of achievement on the inhale,
          - then rock forward to send it out to the rest of the body on the exhale.

Feel this feeling of achievement move down your arms, into your hands and fingers on the inhale,
          - then out to the rest of the body on the exhale.

Feel this feeling of achievement move up through your neck, into your head and face on the inhale,
          - then out to the rest of the body on the exhale.

Feel this feeling of achievement flow through the back of your Heart into your spine on the inhale,
          - then out to the rest of the body on the exhale.

Feel this feeling of achievement move down into your hips and pelvic cradle on the inhale,
          - then out to the rest of the body on the exhale.

Feel this feeling of achievement move down your legs and into your feet and toes on the inhale,
          - then out to the rest of the body on the exhale.

Feel this feeling of achievement move through your abdomen on the inhale,
          - then out to the rest of the body on the exhale.

Feel this feeling of achievement breathing in your Heart on the inhale,
          - then out to the rest of the body on the exhale.

Focus on the way this Rhythm of Action continues to move through your being as you proclaim,
          “ I embrace the Magnificence of Divine Action within me. And so it is”.

NOTE: Harmonic Products do not treat or cure disease, they enhance the energies of the body.
For diagnosis and treatment of disease, contact a health care professional!